By Dr. Nicole LePera
How to Do The Work is a guide to self-healing and personal transformation. Dr. Nicole LePera, also known as "The Holistic Psychologist," combines psychology, self-care and mindfulness to help readers break free from negative patterns and create lasting change. Through actionable steps and powerful insights, this book empowers you to heal from past wounds, take control of your mental health and live a more authentic life.
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